Piña Colada
Smoothie
A refreshing tropical drink made of Pineapple & Coconut that gives a boost to your Immune System.
What's in it
Pineapple, Coconut and more...
Why it's good for me
Pineapple
- Contains a relatively rare Proteolytic enzyme called Bromelain, which has serious Anti-inflammatory effects and can reduce the signs and symptoms of Arthritis. It is also connected with the reduction of Phlegm and Mucus build up in the Respiratory Tracts and Sinus Cavities.
- Rich in 1. Vitamin C which is essential in creating Collagen which is the essential protein base of Blood Vessel walls, Skin, Organs and Bones and 2. Vitamin A, Beta-carotene and various Flavonoid compounds which are known to prevent Cancers of the Mouth, Throat, and Breast.
- Good source of fibre which can prevent conditions like Constipation, Diarrhoea, Irritable Bowel Syndrome, Atherosclerosis and Blood Clotting, as well as high Blood Pressure.
- Good source of 1. Potassium: acts as a Vasodilator and reduces Blood Pressure and 2. Copper: essential for the formation of healthy Red Blood Cells which can prevent neural disorders like Dementia and Alzheimer’s disease
- Pineapples are very powerful Astringents and are often prescribed as a natural remedy to fix loosening of Teeth or the retraction of the Gums.
Coconut
- Contains Caprylic, Capric & Lauric fatty acids and Monolaurin which are Anti-bacterial, Anti-viral and Anti-protozoal and help to bolster your Immune System and destroy pathogens.
- Improves Insulin secretion and symptoms associated with Diabetes
- Reduces the risk of Heart Disease by lowering LDL (bad Cholesterol) and increasing HDL (good Cholesterol)
- Promotes Weight Loss due to its low calorie content and high medium-chain triglycerides content
- Excellent source of Vitamin C, Potassium and Magnesium which helps reduce Blood Pressure
- Presence of plant hormones called Cytokinins which exhibit Anti-aging, Antithrombotic and Anticancer effects.