Nutty Affair

Smoothie

• Contains Dairy
• Contains Nuts
• Contains Banana

An absolutely Nut-acular Smoothie that’s too delicious to be true! Loaded with Prebiotic goodness, this Brainpower-boosting Smoothie’s got ‘em all - Cashews, Almonds, Walnuts, Pista, Figs, Dates and Raisins! So, what are you waiting for? Go NUTS!

What's in it

Cashews, Almonds, Walnuts, Pista, Figs, Dates, Raisins, Banana, Mixed Seeds, Whole Milk and more...

• Medium 300 ml Rs. 189
• Large 500 ml Rs. 289

Why it's good for me

Walnuts

• Ample source of Oleic Acid (Monounsaturated Fatty Acids), Linoleic Acid, Alpha Linolenic Acid (ALA), and Arachidonic Acids (Essential Fatty Acids - EFA) which helps prevent Coronary Heart Diseases, reduces the bad LDL Cholesterol and Blood Pressure
• Known as “Brain Food” and “Power food” as it helps in promoting Brain Function and improves stamina
• EFAs increase Calcium absorption and deposition, while reducing Urinary Calcium Excretion.
• Excellent source of 1. Copper - promotes Heart health, maintains Bone, Nerve and Immune System function 2. Folate - essential for the healthy development of the foetus in early pregnancy 3. Manganese & Phosphorus - essential for maintaining healthy Bones 4. Vitamin B6 - strengthen the Immune System and support Nerve Health 5. Gamma-tocopherol - acts as a powerful Antioxidant and keeps your skin from ageing
• Contains Melatonin, a hormone that helps induce and regulate sleep
• EFAs help boost your mood and is helpful for people who are battling Depression and Stress.

Raisins

• High levels of Catechins - Polyphenolic Antioxidants in the blood - which can prevent the formation of Cancer
• Good source of Potassium which reduces Hypertension and Blood Pressure
• Modulates the sugar absorption by the body and hence is good for Diabetic patients.Also help to regulate the release of Leptin and Ghrelin, which are the hormones responsible for telling the body when it is hungry or full.
• Abundant source of Phenolic Phytonutrients, which have Germicidal, Antibiotic and Antioxidant properties and can help cure Fevers by fighting viral and bacterial infections.
• Contain significant amounts of Vitamin A, A- Beta Carotene and A-Carotenoid, all of which are essential for good Ocular health.
• One of the best sources of Boron which is vital for proper Bone formation and efficient absorption of Calcium and can thereby prevent Osteoporosis

Flax Seeds

• #1 Source of Lignans (fibre-related Polyphenols) which 1. Provide us with antioxidant benefits for anti-aging, hormone balance and cellular health 2. Known for their anti-viral and antibacterial properties 3. Reduce the risk of Endometrial, Breast and Ovarian Cancer 4. Can be used as an alternative to hormone replacement therapy in menopausal women due to their estrogenic properties 5. Help reduce the risk of Osteoporosis
• Contain high levels of Mucilage Gum content (soluble fibre) and insoluble fibre which can support Colon Detoxification, fat loss and reduce sugar cravings.
• The ALA fats in flax seeds benefits the Skin and Hair by providing essential fats as well as B-vitamins which can help reduce dryness and flakiness. It can also improve symptoms of Acne, Rosacea and Eczema.
• One of the best plant-based sources of heart-healthy omega-3 fatty acids which can lower blood cholesterol levels, reduce risk of Alzheimer's disease, Dementia and Asthma
• High in the amino acids Arginine and Glutamine which are important in preventing Heart disease and supporting the Immune System