Melon Duo
Smoothie
This refreshing blend of Watermelon and Muskmelon that works wonders for your heart & kidney.
What's in it
Watermelon, Muskmelon and more...
Why it's good for me
Watermelon
- Watermelon is 92% water and is one of the best fruits to keep you hydrated
- Abundant in the antioxidant Lycopene which 1. Reduce the risks of Prostate, Breast, Colon, Lung, and Endometrial Cancer, 2. Improves Cardiac functions, 3. Helps lower Cholesterol and Blood Pressure, 4. Help reduce the stiffness and thickness of Artery walls and 5. Help delay the onset and progression of Alzheimer’s disease
- Contains Citrulline, an amino acid that may increase Nitric Oxide levels in the body which helps your blood vessels expand and lowers Blood Pressure. Citrulline is also known to reduce Muscle Soreness.
- Rich in Potassium, Magnesium and Arginine which help in proper functioning of Insulin in the body, thus lowering the Blood Sugar level in Diabetes patients. Also, Potassium aids in reducing the Uric Acid in the blood and prevents the formation of Kidney Stones
- Antioxidants like Beta-carotene, Vitamin-C, Lutein, and Zeaxanthin help prevent Age-related Macular Degeneration (AMD). Also contains Cucurbitacin E which has Anti-inflammatory effects
Muskmelon
- Muskmelons are rich in potassium which helps in regulating the blood pressure and keeps hypertension at bay.
- They have high doses of vitamin A and beta carotene, which helps sharpen the eye sight as well as reduce the risk of developing cataracts.
- Muskmelons help regulate the blood sugar levels thereby helping control diabetes.
- They are absolutely cholesterol free and hence can be had without any worry.