Dr Who Smoothie Drink - Apple, Sapota, Dates, Banana, Whole Milk

Dr. Who?

Smoothie
  • Contains Dairy
  • Contains Nuts
  • Contains Banana

Forget those trips to the Doctor. Just go on a date with this Dates, Apple and Sapota based Smoothie. Not only will it tingle your taste buds, this fibre-rich Smoothie will do wonders for your Heart, Brain, Bones and Gut!

What's in it

Apple, Sapota, Dates, Banana, Whole Milk and more...

Why it's good for me

    Apple
  • Loaded with Polyphenols which have Antioxidant effects, increase Immunity, Detoxify Cancer-causing agents and repair cell damage.
  • Contains Flavanoids such as : 1. Quercetin which helps regulate Immune responses and protect against Asthma, 2. Epicatechin which lowers Blood Pressure, 3. Pectin which feeds the good gut bacteria and thus protects against Obesity, Heart Disease and type 2 Diabetes,4. Chlorogenic Acid which lowers Blood Sugar and cause weight loss and 5. Catechin which improves Brain and Muscle function
  • Rich in soluble fibre which 1. Delays absorption of sugar in your small intestine and may lower your risk of developing Type 2 Diabetes and 2. Keeps you full for longer, moderates Blood Sugar levels and promotes colon health
  • Apple Phytonutrients can protect against Cancers of the Lungs and Colon
    Sapota
  • Contains Polyphenols called Tannins which possess astringent, anti-inflammatory, antiviral, antibacterial, and anti-parasitic effects.
  • Rich in Calcium, Zinc and Manganese which are essential for healthy Bones and Muscles
  • Plenty of dietary fibre which promotes healthy Bowel movements
    Dates
  • Fights off Anemia with its high iron content
  • Source of Selenium, Manganese, Copper and Magnesium to give you strong Bones and keep Osteoporosis at bay
  • Contains Potassium which reduces the risk of Stroke and other heart related diseases and also keeps your Brain sharp
Zomato
Review us on Zomato
Dr. Who? Smoothie - Smoothie Bar Juice Bar is the top restaurant in Pondicherry and is also a Top Cafe in Pondicherry, Auroville & Chennai that serves Smoothies and Cold Pressed Fruit Juices that are Fresh & Natural and Sorbets, Gelato, Vegan Drinks, Sandwich, Burgers, Milkshakes, Thickshakes & Thick Shakes, Sausage Croissants & Caprese. We are the first fruit shop in Pondicherry to serves Juices, Milkshake, Thick Shake, Cold Pressed Juices, Smoothies and Shakes. We have several Detox, Weight Loss, Naturopathy, Diabetic & Juice Cleanse Programmes. All our fruits are sourced from local fruit shop on Pondicherry. We are a 100% Vegetarian Cafe that serve Vegan Salads, Breakfast Bowls, Healthy Snacks, Green Juices. Our produce are all sourced from fruit shop Pondicherry. We are a Smoothie Heaven for people who love Smoothies. We are the top rated restaurants & Cafes in Pondicherry, Auroville & Chennai for Healthy Food in Pondicherry, Auroville, Chennai, Anna Nagar, Puducherry which is famous for French Food, Cheese, Finger Food, Sandwich, Pizza, Deserts & Burgers. We are one of the best top restaurants in Auroville Bakery, Bread, Breakfast, Chocolate, Lunch & Dinner. We serve the best Vegan Food Cafe in Auroville and one of the very few Vegan restaurants in Chennai.