Lean Machine

Lean Machine

Smoothie Drink

It’s Lean! It’s Mean! It’s the Lean Machine!! Guava, Watermelon & Pomegranate pack a serious punch in this Vitamin-C rich Smoothie, that’ll keep you lean, lower your Blood Pressure & Blood Sugar and fight off Osteoarthritis.

What's in it

Guava, Watermelon, Pomegranate, Mixed Seeds.

Rs. 150 / 320 ml

Why it's good for me

    Guava
  • Vitamin C content in Guavas is 4 times higher than that in Oranges! This boosts the Immune System and also prevents Cold& Viral Infections
  • Rich in Lycopene, a powerful Antioxidant that can lower the risk of Prostate and Breast Cancer
  • Packed with Astringents which make your Gums feel tighter and fresher. These astringents are alkaline in nature and have disinfectant and anti-bacterial properties, thus helping to cure Dysentery by inhibiting microbial growth and removing extra mucus from the intestines.
  • Excellent source of Dietary Fibre which facilitates healthy Bowel movements and prevent Constipation and Diarrhea
  • Keeps your Skin glowing and free from signs of premature aging, Wrinkles and other Dermal disorders due to the presence of Lycopene, Carotene and other antioxidants
  • Due to its low sugar content, Guava can help in Weight Loss
    Watermelon
  • Watermelon is 92% water and is one of the best fruits to keep you hydrated
  • Abundant in the antioxidant Lycopene which 1. Reduce the risks of Prostate, Breast, Colon, Lung, and Endometrial Cancer, 2. Improves Cardiac functions, 3. Helps lower Cholesterol and Blood Pressure, 4. Help reduce the stiffness and thickness of Artery walls and 5. Help delay the onset and progression of Alzheimer’s disease
  • Contains Citrulline, an amino acid that may increase Nitric Oxide levels in the body which helps your blood vessels expand and lowers Blood Pressure. Citrulline is also known to reduce Muscle Soreness.
  • Rich in Potassium, Magnesium and Arginine which help in proper functioning of Insulin in the body, thus lowering the Blood Sugar level in Diabetes patients. Also, Potassium aids in reducing the Uric Acid in the blood and prevents the formation of Kidney Stones
  • Antioxidants like Beta-carotene, Vitamin-C, Lutein, and Zeaxanthin help prevent Age-related Macular Degeneration (AMD). Also contains Cucurbitacin E which has Anti-inflammatory effects
    Pomegranate
  • Found to have three times the Antioxidant activity of Red Wine and Green Tea
  • Contains a powerful Antioxidant called Punicalagin which help fight Alzheimer’s disease by helping to reduce the Inflammation in certain Brain cells. It can also reduce inflammatory activity in the Digestive Tract, as well as in Breast Cancer, Prostate Cancer and Colon Cancer cells
  • Punicic Acid, the main fatty acid in Pomegranate, improves the Cholesterol profile and protects LDL cholesterol from oxidative damage. It also exhibits Anti-diabetic, Anti-obesity, Anti-proliferative, and Anti-carcinogenic properties
  • Has Anti-bacterial and Anti-viral properties and can fight off Oral diseases like Gingivitis, Periodontitis and Denture Stomatitis
  • Can block enzymes that are known to damage Joints in people with Osteoarthritis
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Lean Machine Smoothie - Smoothie Bar Juice Bar serves Smoothies and Cold Pressed Fruit Juices that are Fresh & Natural and Sorbets, Gelato, Vegan Drinks, Sandwich, Burgers, Sausage Croissants & Caprese. We have several Detox, Weight Loss, Naturopathy, Diabetic & Juice Cleanse Programmes. We are a 100% Vegetarian Cafe that serve Vegan Salads, Breakfast Bowls, Healthy Snacks, Green Juices. We are the top rated restaurant & Cafe in Pondicherry & Auroville for Healthy Food in Pondicherry, Auroville, Puducherry which is famous for French Food, Cheese, Finger Food, Sandwich, Pizza, Deserts & Burgers. We are one of the best top restaurants in Auroville for Bakery, Bread, Breakfast, Chocolate, Lunch & Dinner. We serve the best Vegan Food Cafe in Auroville.