Dr Who

Dr. Who?

Smoothie Drink

Forget those trips to the Doctor. Just go on a date with this Dates, Apple and Sapota based Smoothie. Not only will it tingle your taste buds, this fibre-rich Smoothie will do wonders for your Heart, Brain, Bones and Gut!

What's in it

Apple, Sapota, Dates, Banana, Whole Milk.

Rs. 130 / 320 ml

Why it's good for me

    Apple
  • Loaded with Polyphenols which have Antioxidant effects, increase Immunity, Detoxify Cancer-causing agents and repair cell damage.
  • Contains Flavanoids such as : 1. Quercetin which helps regulate Immune responses and protect against Asthma, 2. Epicatechin which lowers Blood Pressure, 3. Pectin which feeds the good gut bacteria and thus protects against Obesity, Heart Disease and type 2 Diabetes,4. Chlorogenic Acid which lowers Blood Sugar and cause weight loss and 5. Catechin which improves Brain and Muscle function
  • Rich in soluble fibre which 1. Delays absorption of sugar in your small intestine and may lower your risk of developing Type 2 Diabetes and 2. Keeps you full for longer, moderates Blood Sugar levels and promotes colon health
  • Apple Phytonutrients can protect against Cancers of the Lungs and Colon
    Sapota
  • Contains Polyphenols called Tannins which possess astringent, anti-inflammatory, antiviral, antibacterial, and anti-parasitic effects.
  • Rich in Calcium, Zinc and Manganese which are essential for healthy Bones and Muscles
  • Plenty of dietary fibre which promotes healthy Bowel movements
    Dates
  • Fights off Anemia with its high iron content
  • Source of Selenium, Manganese, Copper and Magnesium to give you strong Bones and keep Osteoporosis at bay
  • Contains Potassium which reduces the risk of Stroke and other heart related diseases and also keeps your Brain sharp
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Dr. Who? Smoothie - Smoothie Bar Juice Bar serves Smoothies and Cold Pressed Fruit Juices that are Fresh & Natural and Sorbets, Gelato, Vegan Drinks, Sandwich, Burgers, Sausage Croissants & Caprese. We have several Detox, Weight Loss, Naturopathy, Diabetic & Juice Cleanse Programmes. We are a 100% Vegetarian Cafe that serve Vegan Salads, Breakfast Bowls, Healthy Snacks, Green Juices. We are the top rated restaurant & Cafe in Pondicherry & Auroville for Healthy Food in Pondicherry, Auroville, Puducherry which is famous for French Food, Cheese, Finger Food, Sandwich, Pizza, Deserts & Burgers. We are one of the best top restaurants in Auroville for Bakery, Bread, Breakfast, Chocolate, Lunch & Dinner. We serve the best Vegan Food Cafe in Auroville.